Cauliflower soup-Italian soup recipes-Italian cauliflower soup-Gobi Soup

Cauliflower soup
Cauliflower (Gobi) is nutritious, and may be eaten cooked, raw or pickled.Cauliflower and broccoli are the same species and have very similar structures,Cauliflower is low in fat, high in dietary fiber, folate, water and vitamin C, possessing a very high nutritional density.
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Ingredients

  • Cauliflower-1small
  • Olive oil-3tbsp
  • White vinegar-2tbsp
  • Garlic-5 clove
  • Pepper(crushed)-1/2 tsp
  • Chicken stock (or vegetable)-4cup
  • Fresh parsley(chopped)-3tbsp
  • Grated cheese-1/4cup
  • Salt-to taste

Method
  • Cut the cauliflower into small florets.
  • Clean the florets in cold water with vinegar and drain the water.
  • Bring to boil for 4 minutes in salted water.
  • Drain and dry them.
  • Heat olive oil and fry the garlic until golden brown colour.
  • Add pepper and cauliflower,stir fry it for 5 minutes.
  • Now add hot chicken stock, parsley and salt.
  • Cook it for few minutes.
  • Pour the soup to a bowl and sprinkle the grated cheese and enjoy.
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